Weigh In record (no journal entry) for 24 February 2013
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298.4 lb
Lost so far: 10.6 lb.
Still to go: 98.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1202 kcal
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Fat: 58.00g | Prot: 98.00g | Carb: 73.00g.
Breakfast: Advantage Chocolate Peanut Butter Bar. Dinner: House Salad, Squash Casserole, Hickory Chicken, Corn Bread, Fried Okra. more...
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losing 1.6 lb a week
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