Unitedwestand's Journal, 24 February 2013

Was under a little stress yesterday. Did a little munching but stayed in the ballpark with my calaries.
Now while smiling am starting a new day

Diet Calendar Entry for 24 February 2013:
1466 kcal Fat: 43.92g | Prot: 93.22g | Carb: 176.62g.   Breakfast: yogurt, vanilla yogurt. Lunch: Ham & Cheese Sandwich. Dinner: spaghetti, 2 per cent cottage cheese. Snacks/Other: mozzarella cheese stick, strawberry yogurt. more...
on diet Mayo Clinic Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mayo Clinic Plan



Unitedwestand's weight history


Unitedwestand's Recent Activity

Unitedwestand's Own Activity

No recent activity.

Unitedwestand's Buddies

teskandar updated their Food Diary.

Other Member Diet Recent Activity

Rckc supported TrinaBean66's Journal Entry.
SuccessThisTime58 commented on skwhite's Journal Entry.
giftt.uk recorded a Weigh In at 107.4 lb.
Ciemaar recorded a Weigh In at 195.0 lb.
terrylamoureaux recorded a Weigh In at 168.0 lb.
lisad60 recorded a Weigh In at 122.6 lb.
huskers B1G recorded a Weigh In at 228.4 lb.
theamazinracho recorded a Weigh In at 156.4 lb.