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DarleneW101's Journal, 24 February 2013
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Found a Six-Pack March calendar that I started today. It was from a blog post last year and looks like a good idea.
Each day intensifies a little with Sunday as a rest day. I started it today anyway because I wanted to. It'll give me a little head start since March 1 isn't for a few days yet. I can work on the first week at a slower pace that way.
So, for today I did:
5 Sit ups
5 Push ups
10 sec Plank
5 Sit ups
5 sec Plank
It doesn't sound like much but for someone who doesn't do any of this it was plenty for today.
Diet Calendar Entry for 24 February 2013:
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1074 kcal
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Fat: 84.70g | Prot: 49.70g | Carb: 24.15g.
Breakfast: heavy cream, coffee, splenda. Lunch: Remoulade Sauce, aioli, romaine hearts, panko, creamy caesar, parmesan cheese, brussels sprouts, Blue Crab Cakes. Dinner: French Onion Sour Cream Dip, smoked gouda, pork rinds. more...
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 Comments
I really like that idea. The mighty oak comes from a tiny acorn.
24 Feb 13 by member: BuffyBear
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