AndiZ's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
125.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 February 2013:
1698 kcal Fat: 66.46g | Prot: 45.82g | Carb: 197.46g.   Breakfast: hashbrowns, margarine. Lunch: macaroni and cheese. Dinner: olives, potato, broccoli, peanut sauce, squash, margarine. Snacks/Other: double double, seaweed, strawberries, double double. more...
1470 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet AndiZ's own diet   losing 14.0 lb a week

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