Mebird's Journal, 24 February 2013

In range
154.0 lb Lost so far: 34.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
770 kcal Fat: 30.96g | Prot: 35.09g | Carb: 90.68g.   Breakfast: Old Fashioned Oats, Bacon (Cured, Baked, Cooked), Thin Biscuits, Coffee with Cream. Lunch: Light Pink Lemonade, Pork Chops (Top Loin, Boneless), Broccoli, Baked Potato (Peel Not Eaten). Snacks/Other: Fudge Brownies. more...
2215 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Driving - 27 minutes, Pilates - 24 minutes, Housework - 3 hours, Resting - 10 hours and 9 minutes, Sleeping - 8 hours. more...
on diet Mebird's own diet   gaining 1.0 lb a week



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NewLifeStart recorded a Weigh In at 154.0 lb.
jwill77nc2 supported jmb3450's Journal Entry.
jomo59 recorded a Weigh In at 176.6 lb.
MDE1781 recorded a Weigh In at 250.6 lb.
jillbronson commented on HCB's Journal Entry.
Sbrit405 updated their Exercise Diary.
Marta Cunha Silva recorded a Weigh In at 157.0 lb.
lnnjnnngs recorded a Weigh In at 205.6 lb.