gragggrant's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
155.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1767 kcal Fat: 91.56g | Prot: 59.93g | Carb: 178.61g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Nectarines . Dinner: Heavenly Crisp Candy Bar - Peanut Butter, Diet Coke, Calzone with Meat and Cheese. more...
1787 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gragggrant's own diet



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weigh In at 155.0 lb.
gragggrant recorded a Weigh In at 156.0 lb.
gragggrant recorded a Weigh In at 159.0 lb.
gragggrant recorded a Weigh In at 153.0 lb.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 commented on jimmiepop's Weigh In.
TXSnowman supported northernmusician's Journal Entry.
stillluvingmypets commented on EmTheQueen's Journal Entry.
tehr0b recorded a Weigh In at 194.2 lb.
Mj1014 recorded a Weigh In at 192.2 lb.
Sugar Waffle supported pattychaney's Weigh In.
Autocompromiso recorded a Weigh In at 267.2 lb.
fatdanny recorded a Weigh In at 176.7 lb.