gragggrant's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
155.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1767 kcal Fat: 91.56g | Prot: 59.93g | Carb: 178.61g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Nectarines . Dinner: Diet Coke, Calzone with Meat and Cheese, Heavenly Crisp Candy Bar - Peanut Butter. more...
1787 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gragggrant's own diet



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

gragggrant recorded a Weigh In at 154.5 lb.
gragggrant recorded a Weigh In at 150.0 lb.
gragggrant recorded a Weigh In at 151.5 lb.
gragggrant recorded a Weigh In at 150.0 lb.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

lizevans1 recorded a Weigh In at 187.0 lb.
Deborahg382 supported tapney's Weigh In.
Kuanalio recorded a Weigh In at 178.0 lb.
Renate Bikker recorded a Weigh In at 147.7 lb.
hernanmelendez joined challenge No dessert.
starstar73 supported azadshaikh's Journal Entry.
steve hull recorded a Weigh In at 195.0 lb.
DispatchVan recorded a Weigh In at 304.0 lb.