gragggrant's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
155.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1767 kcal Fat: 91.56g | Prot: 59.93g | Carb: 178.61g.   Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Nectarines . Dinner: Heavenly Crisp Candy Bar - Peanut Butter, Diet Coke, Calzone with Meat and Cheese. more...
1787 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet gragggrant's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gragggrant's weight history


gragggrant's Recent Activity

gragggrant's Own Activity

No recent activity.

gragggrant's Buddies

No recent activity.

Other Member Diet Recent Activity

nyikyaw recorded a Weight Entry at 175.3 lb.
Ideal Weight supported Lawdude44's Weight Entry.
Fellfel updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
weslynfarrow recorded a Weight Entry at 181.0 lb.
MonaMartin recorded a Weight Entry at 126.5 lb.
mskestrela supported sydvicious9127's Journal Entry.
Lucygirl1 updated their Food Diary.