gragggrant's Journal, 24 February 2013

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Weigh In record (no journal entry) for 24 February 2013

155.5 lb Lost so far: 0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

1767 kcal

Fat: 91.56g | Prot: 59.93g | Carb: 178.61g. Breakfast: Chocolate Donuts, Original Soy Milk. Lunch: Nectarines . Dinner: Heavenly Crisp Candy Bar - Peanut Butter, Calzone with Meat and Cheese, Diet Coke. more...

1787 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

on diet gragggrant's own diet losing 0.5 lb a week


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	recorded a weigh in at 152.5 lb.
	recorded a weigh in at 152.5 lb.
	recorded a weigh in at 152.5 lb.
	recorded a weigh in at 153.5 lb.

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gragggrant's Journal, 24 February 2013

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