ReneefromLA's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
208.0 lb Lost so far: 17.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1572 kcal Fat: 70.35g | Prot: 68.63g | Carb: 177.06g.   Breakfast: Fiber Plus Calcium Buttermilk Waffles, Jam Preserves. Lunch: French Fries (Small), 1/4 lb Single Hamburger. Dinner: Taco Soup. Snacks/Other: Cafe Latte, Greek Frozen Yogurt - Vanilla Bean. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ReneefromLA's own diet   losing 1.0 lb a week

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