ReneefromLA's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
208.0 lb Lost so far: 17.0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1572 kcal Fat: 70.35g | Prot: 68.63g | Carb: 177.06g.   Breakfast: Jam Preserves, Fiber Plus Calcium Buttermilk Waffles. Lunch: French Fries (Small), 1/4 lb Single Hamburger. Dinner: Taco Soup. Snacks/Other: Cafe Latte, Greek Frozen Yogurt - Vanilla Bean. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet ReneefromLA's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for ReneefromLA's own diet



ReneefromLA's weight history


ReneefromLA's Recent Activity

ReneefromLA's Own Activity

No recent activity.

ReneefromLA's Buddies

Yolanda9179 recorded a Journal Entry and a Weigh In at 185.0 lb.

Weight Watchers Recent Activity

peisker-blumec updated their Food Diary.
Dixylee supported redgirl1974's Journal Entry.
Macarena recorded a Weigh In at 129.0 lb.
Rappie updated their Food Diary.
Cpenso recorded a Weigh In at 134.6 lb.
HDG joined group 60+ with 50-100 lbs to Lose.
WShawn recorded a Weigh In at 216.0 lb.
shanthefat recorded a Weigh In at 275.2 lb.