zest7's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
211.2 lb Lost so far: 5.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 1.4 lb a week

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Calories in < Calories out = Weight Loss Success!



zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 supported Goal_125's Weigh In.
zest7 recorded a Journal Entry and a Weigh In at 200.8 lb.
zest7 recorded a Journal Entry and a Weigh In at 199.6 lb.
zest7 recorded a Weigh In at 197.4 lb.

zest7's Buddies

rhontique supported Penlan's Journal Entry.
kipkonijntje and Vaneske79 are now buddies.

Other Member Diet Recent Activity

TatyPudim updated their Exercise Diary.
VeggieJunkie supported Arabella66's Journal Entry.
fubar4444 recorded a Weigh In at 202.0 lb.
tonyllabres recorded a Weigh In at 231.0 lb.
jimiam recorded a Weigh In at 215.4 lb.
Bill Keller recorded a Weigh In at 241.5 lb.
Arabella66 commented on bdmgoggins's Journal Entry.
drinkwaterx4 recorded a Journal Entry and a Weigh In at 191.0 lb.