zest7's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
211.2 lb Lost so far: 5.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 0.6 lb a week

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Calories in < Calories out = Weight Loss Success!

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zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 203.6 lb.
zest7 recorded a Journal Entry and a Weigh In at 203.6 lb.
zest7 recorded a Weigh In at 204.8 lb.
zest7 supported foelker's Weigh In.

zest7's Buddies

rhontique recorded a Journal Entry.

Other Member Diet Recent Activity

JC3 recorded a Weigh In at 198.0 lb.
HCB supported Robick's Weigh In.
billtech66 recorded a Journal Entry and a Weigh In at 150.0 lb.
mahjohn commented on HCB's Journal Entry.
notelaine supported HCB's Journal Entry.
HaylieVallino recorded a Journal Entry and a Weigh In at 127.6 lb.
marcellaschechter joined challenge No junk food / low calorie challenge.
jhickox added francescabella10's Turkey, Spinach & Tomato Pita Pizza recipe to their cook book.