zest7's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
211.2 lb Lost so far: 5.0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet zest7's own diet   losing 0.6 lb a week

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Calories in < Calories out = Weight Loss Success!

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zest7's weight history


zest7's Recent Activity

zest7's Own Activity

zest7 recorded a Weigh In at 199.4 lb.
zest7 recorded a Weigh In at 199.2 lb.
zest7 supported bigalfro's Weigh In.
zest7 recorded a Weigh In at 200.2 lb.

zest7's Buddies

wholefoodnut replied to Lucy_Maria UK's challenge post - SSS - Friday, May 6.
rhontique supported warrenwinter's Journal Entry.

Other Member Diet Recent Activity

koffeebean7 recorded a Weigh In at 141.6 lb.
101redballoons recorded a Weigh In at 268.2 lb.
Sisterwentsilver supported mayleesa's Journal Entry.
ctowery01 recorded a Weigh In at 213.0 lb.
Mr David k commented on Rguarino's Journal Entry.
jmbweb recorded a Weigh In at 148.0 lb.
moodgrl26 recorded a Weigh In at 202.2 lb.
rlenore recorded a Weigh In at 116.0 lb.