chb54's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

Diet Calendar Entry for 24 February 2013:
423 kcal Fat: 10.03g | Prot: 37.18g | Carb: 24.86g.   Breakfast: Coffee, Low Sodium V8 100% Vegetable Juice, Egg Beaters - Original. Lunch: grape tomatoes, lowfat cottage cheese. Snacks/Other: Almonds, red wine, Light Cheese Heads String Cheese Sticks, Green Tea. more...
on diet The South Beach Diet  

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chb54 recorded a Weigh In at 183.5 lb.

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chb54 recorded a Weigh In at 183.5 lb.