chb54's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

Diet Calendar Entry for 24 February 2013:
423 kcal Fat: 10.03g | Prot: 37.18g | Carb: 24.86g.   Breakfast: Low Sodium V8 100% Vegetable Juice, Egg Beaters - Original, Coffee. Lunch: lowfat cottage cheese, grape tomatoes. Snacks/Other: Green Tea, Light Cheese Heads String Cheese Sticks, Almonds, red wine. more...
on diet The South Beach Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



chb54's weight history


chb54's Recent Activity

chb54's Own Activity

chb54 recorded a Weigh In at 182.5 lb.
chb54 recorded a Weigh In at 185.0 lb.

chb54's Buddies

No recent activity.

The South Beach Diet Recent Activity

Layci recorded a Weigh In at 134.8 lb.
genedougherty commented on Herbie's Journal Entry.
wolfdds recorded a Weigh In at 218.0 lb.
SheilaNiles commented on Herbie's Journal Entry.
MicheleCurcio recorded a Weigh In at 169.2 lb.
Herbie supported IrisGran's Journal Entry.
scottst recorded a Weigh In at 205.0 lb.
Lanaw13 recorded a Weigh In at 178.2 lb.