Sandbagger45's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
186.2 lb Lost so far: 18.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
474 kcal Fat: 12.02g | Prot: 40.14g | Carb: 47.72g.   Lunch: Pizza with Meat. Dinner: Steamed or Boiled Shrimp, Chili Sauce, Lowfat Pineapple Greek Yogurt. more...
2261 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Sandbagger45's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sandbagger45's weight history


Sandbagger45's Recent Activity

Sandbagger45's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eatolive4life supported Taylorcevans's Journal Entry.
momma6224 commented on wright2018's Journal Entry.
Kenna Morton commented on LSG417's Journal Entry.
trudymmm recorded a Weight Entry at 221.0 lb.
LSG417 commented on their Journal Entry.
jengetfit123 supported Taylorcevans's Journal Entry.
tahoebrun supported luvmypups67's Journal Entry.
shaywangsy supported __eeyore__'s Journal Entry.