Alleycat1's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
248.0 lb Lost so far: 3.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
2057 kcal Fat: 83.50g | Prot: 123.02g | Carb: 219.17g.   Breakfast: Iced Dark Cherry Mocha (non-fat milk, no whip cream). Lunch: Classic Smashburger (1/2 lb), Unsweetened Iced Tea. Dinner: Mountain Dew Code Red, Chicken Fajitas, Signature Classics Lasagna with Meat Sauce. more...
2799 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Alleycat1's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alleycat1's own diet



Alleycat1's weight history


Alleycat1's Recent Activity

Alleycat1's Own Activity

No recent activity.

Alleycat1's Buddies

No recent activity.

Other Member Diet Recent Activity

PM999 recorded a Weigh In at 191.0 lb.
Kalyngem recorded a Weigh In at 240.5 lb.
borazioM recorded a Weigh In at 187.4 lb.
kymm1957 recorded a Weigh In at 251.4 lb.
kmunson updated their Food Diary.
Chillie Willie commented on Instantcrazy's Journal Entry.
Acavallini recorded a Weigh In at 238.0 lb.
shuksan recorded a Weigh In at 187.0 lb.