Alleycat1's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
248.0 lb Lost so far: 3.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
2057 kcal Fat: 83.50g | Prot: 123.02g | Carb: 219.17g.   Breakfast: Iced Dark Cherry Mocha (non-fat milk, no whip cream). Lunch: Classic Smashburger (1/2 lb), Unsweetened Iced Tea. Dinner: Chicken Fajitas, Signature Classics Lasagna with Meat Sauce, Mountain Dew Code Red. more...
2799 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Alleycat1's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Alleycat1's own diet



Alleycat1's weight history


Alleycat1's Recent Activity

Alleycat1's Own Activity

No recent activity.

Alleycat1's Buddies

No recent activity.

Other Member Diet Recent Activity

BonoBochim recorded a Weigh In at 187.4 lb.
snezica commented on NowIunderstand's Journal Entry.
GeJe65 recorded a Weigh In at 208.1 lb.
misspollyhadadolly recorded a Weigh In at 137.3 lb.
minnyska recorded a Journal Entry and a Weigh In at 235.9 lb.
Britiny updated their Food Diary.
zariqueen recorded a Weigh In at 183.0 lb.
simselok recorded a Weigh In at 214.3 lb.