punkymonkey's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
167.6 lb Lost so far: 8.0 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.
on diet punkymonkey's own diet   losing 4.6 lb a week

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tellieu submitted a diet Tip.
YellowTrucker updated their Exercise Diary.
Junaido recorded a Journal Entry and a Weigh In at 271.0 lb.
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sandysmitty recorded a Weigh In at 193.0 lb.
DocChocolate recorded a Journal Entry and a Weigh In at 151.1 lb.
gilliansings commented on puhpine's Journal Entry.
Betty Haynes Bradford recorded a Weigh In at 227.0 lb.