AquaSurf00's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
247.6 lb Lost so far: 8.0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1303 kcal Fat: 59.94g | Prot: 96.08g | Carb: 100.65g.   Breakfast: Sugar, Coffee, Scrambled Egg, Turkey Bacon. Lunch: Ranch Dressing, Shredded Cheddar Cheese, Caesar Side Salad without Dressing & Croutons, Grilled Chicken Whole Wing, Mashed Potatoes without Gravy, KFC Mean Greens. Dinner: Taco Soup. more...
2724 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
on diet AquaSurf00's own diet   losing 1.4 lb a week

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AquaSurf00's Own Activity

AquaSurf00 replied to CP23322's challenge post - Sassy Sista's~Slim by Spring~Tues Feb 25th.
AquaSurf00 replied to jennie315's challenge post - Sassy Sistas~~Slim by Spring, Monday Feb. 24.
AquaSurf00 replied to jennie315's challenge post - Sassy Sistas~~Slim by Spring, Monday Feb. 24.
AquaSurf00 recorded a Weigh In at 242.0 lb.

AquaSurf00's Buddies

northernmusician commented on mrsmole's Journal Entry.
Tops4life replied to Sunshine Girl's challenge post - Slow Simmerin' Sizzlin' Sexy Sasies ~ Tuesday April 15th..
2ManyCurves updated their Food Diary.
jparlett and Deb_N are now buddies.

Other Member Diet Recent Activity

Okosuly recorded a Weigh In at 167.2 lb.
Bud Jameson updated their Exercise Diary.
wabakoch recorded a Weigh In at 187.4 lb.
Jenfar replied to k8yk's post - Before and After, anyone?.
rbl1971 recorded a Weigh In at 190.0 lb.
tamirahb recorded a Weigh In at 276.0 lb.
cljar updated their Food Diary.
eponomar recorded a Weigh In at 130.5 lb.