Princess bride's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
164.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 February 2013:
804 kcal Fat: 26.36g | Prot: 40.17g | Carb: 108.62g.   Breakfast: Kashi whole grain, Greek yogurt, banana, Half and half, Coffee with half, Egg whites. Snacks/Other: Whole wheat frozen waffle, Almond butter, roasted red pepper hummus sabra, Baby carrots. more...
2110 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 12 hours and 47 minutes, Sleeping - 9 hours and 53 minutes. more...



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