Cpafford's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
180.0 lb Lost so far: 62.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Cpafford's own diet   losing 1.2 lb a week

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Cpafford recorded a Weigh In at 164.6 lb.

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Givemestrenth recorded a Weigh In at 145.0 lb.
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