Cpafford's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
180.0 lb Lost so far: 62.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Cpafford's own diet   losing 1.2 lb a week

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Cpafford's Own Activity

Cpafford recorded a Weigh In at 163.8 lb.
Cpafford recorded a Weigh In at 163.2 lb.
Cpafford recorded a Weigh In at 164.0 lb.
Cpafford recorded a Weigh In at 164.0 lb.

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Other Member Diet Recent Activity

sbrazil recorded a Weigh In at 267.6 lb.
Kimmieruth updated their Exercise Diary.
3stonedown recorded a Journal Entry and a Weigh In at 165.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
rockytu commented on their Journal Entry.
KumaSpring recorded a Weigh In at 157.4 lb.
thisisjohnbrown recorded a Weigh In at 174.8 lb.
bcd recorded a Weigh In at 179.4 lb.