breitbarthj's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
232.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
2279 kcal Fat: 118.33g | Prot: 105.56g | Carb: 211.54g.   Breakfast: Premium Pasteurized 100% Pure Orange Juice, Pink Lady Apples, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Egg, Italian Sausage, Bananas. Lunch: Condensed Tomato Soup, Spinach, CF XSHRP CHDR CHS CHNK, Mayonnaise, 12 Grain Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Dinner: Cherry Tomatoes, Carrots, Spinach, Raisins, Egg, Classic Mild Cheddar Cheese, Marie's Thousand Island Salad Dressing, Chicken Breast. Snacks/Other: Dove bar, vanilla with Dark Chocolate. more...
2563 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet breitbarthj's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for breitbarthj's own diet



breitbarthj's weight history


breitbarthj's Recent Activity

breitbarthj's Own Activity

breitbarthj recorded a Weigh In at 230.0 lb.
breitbarthj recorded a Weigh In at 226.0 lb.

breitbarthj's Buddies

No recent activity.

Other Member Diet Recent Activity

JohnAdee recorded a Weigh In at 242.7 lb.
chesgreen supported makeupfetish09's Journal Entry.
Sugar Waffle recorded a Weigh In at 146.0 lb.
birdlady12 recorded a Weigh In at 166.0 lb.
TrojanE recorded a Weigh In at 349.6 lb.
xiong88 recorded a Weigh In at 217.4 lb.
Cheetahsboy recorded a Weigh In at 251.0 lb.
Jerry Burhop recorded a Weigh In at 169.0 lb.