breitbarthj's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
232.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
2279 kcal Fat: 118.33g | Prot: 105.56g | Carb: 211.54g.   Breakfast: Pink Lady Apples, Italian Sausage, Egg, Bananas, Premium Pasteurized 100% Pure Orange Juice, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: 12 Grain Bread, CF XSHRP CHDR CHS CHNK, Condensed Tomato Soup, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Spinach, Mayonnaise. Dinner: Spinach, Classic Mild Cheddar Cheese, Egg, Carrots, Chicken Breast, Raisins, Cherry Tomatoes, Marie's Thousand Island Salad Dressing. Snacks/Other: Dove bar, vanilla with Dark Chocolate. more...
2563 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet breitbarthj's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for breitbarthj's own diet



breitbarthj's weight history


breitbarthj's Recent Activity

breitbarthj's Own Activity

No recent activity.

breitbarthj's Buddies

No recent activity.

Other Member Diet Recent Activity

SlimWinn supported ali52373's Journal Entry.
jimmiepop supported NavymomT's Journal Entry.
NavymomT commented on their Journal Entry.
knuckles the mgtow monk commented on SlimWinn's Journal Entry.
DenInn joined challenge Meatless Mondays.
Roinatx recorded a Weigh In at 138.4 lb.
debrafrederick commented on Becca P's Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.