BuffyBear's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
159.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2013:
1419 kcal Fat: 99.94g | Prot: 95.69g | Carb: 34.10g.   Breakfast: half and half, brewed coffee, half and half, brewed coffee, egg, spinach, butter. Lunch: salmon burger, Dole Salad, green beans, Yogurt Ranch. Dinner: Broccoli, onion, red pepper, cabbage, celery, italian sausage, coconut oil. Snacks/Other: half and half, brewed coffee, chicken, broccoli and cauliflower, muenster cheese, half and half, brewed coffee. more...
on diet Atkins   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear recorded a Weight Entry at 197.0 lb.
BuffyBear recorded a Weight Entry at 199.2 lb.
BuffyBear recorded a Weight Entry at 198.4 lb.
BuffyBear recorded a Weight Entry at 199.2 lb.

Following

HCB supported daveserra's Weight Entry.

Other Member Diet Recent Activity

tridski supported hildawg's Journal Entry.
heyitsbeth recorded a Journal Entry and a Weight Entry at 160.1 lb.
criticalhit recorded a Journal Entry and a Weight Entry at 160.2 lb.
HCB supported daveserra's Weight Entry.
brookelovesstars recorded a Weight Entry at 190.0 lb.
joe4831 recorded a Weight Entry at 382.9 lb.
Papermaker1 recorded a Weight Entry at 218.8 lb.
hildawg supported lolalithium's Weight Entry.