BuffyBear's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
159.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2013:
1419 kcal Fat: 99.94g | Prot: 95.69g | Carb: 34.10g.   Breakfast: egg, half and half, half and half, butter, spinach, brewed coffee, brewed coffee. Lunch: salmon burger, Yogurt Ranch, Dole Salad, green beans. Dinner: Broccoli, cabbage, onion, red pepper, celery, coconut oil, italian sausage. Snacks/Other: chicken, half and half, half and half, muenster cheese, broccoli and cauliflower, brewed coffee, brewed coffee. more...
on diet Atkins   gaining 1.8 lb a week

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BuffyBear commented on mrsmole's Journal Entry.
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Other Member Diet Recent Activity

NodToNothing recorded a Weigh In at 213.5 lb.
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Cristián recorded a Journal Entry and a Weigh In at 201.5 lb.
coreygriffiths recorded a Weigh In at 195.0 lb.
calorietoast recorded a Journal Entry and a Weigh In at 182.0 lb.
rick09 updated their Food Diary.
jodydessi updated their Food Diary.
almostretired63 updated their Exercise Diary.