BuffyBear's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
159.0 lb Lost so far: 27.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 24 February 2013:
1419 kcal Fat: 99.94g | Prot: 95.69g | Carb: 34.10g.   Breakfast: egg, half and half, half and half, butter, spinach, brewed coffee, brewed coffee. Lunch: salmon burger, Yogurt Ranch, Dole Salad, green beans. Dinner: Broccoli, cabbage, onion, red pepper, celery, coconut oil, italian sausage. Snacks/Other: chicken, half and half, half and half, muenster cheese, broccoli and cauliflower, brewed coffee, brewed coffee. more...
on diet Atkins   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



BuffyBear's weight history


BuffyBear's Recent Activity

BuffyBear's Own Activity

BuffyBear commented on their Journal Entry.
BuffyBear commented on Neptunebch's Journal Entry.
BuffyBear commented on Rob.c.weiss's Journal Entry.
BuffyBear commented on Lynn1958's Journal Entry.

BuffyBear's Buddies

DarleneW101 supported rockytu's Journal Entry.
Draglist supported Kathy Chavez's Journal Entry.
Hope4Health updated their Food Diary.

Other Member Diet Recent Activity

MomjjjaLou supported Desdimona's Journal Entry.
Deris recorded a Weigh In at 154.8 lb.
AjayJackson recorded a Weigh In at 185.0 lb.
Dickie1951 added jazzylittleone's Parmesan Crusted Chicken Tenders recipe to their cook book.
Serenus_Lux updated their Food Diary.
Sunilinca recorded a Weigh In at 228.0 lb.
Bruin101 recorded a Weigh In at 182.0 lb.
Sherpal commented on otisofro's Weigh In.