Piriquita's Journal, 04 March 2013

So, I fell off the wagon big time and have been struggling to get back on a couple a months now.

Managed to start Insanity last summer, but got discouraged 2 weeks from the finish line because of a few injuries I got.

As a result, I'm making this new commitment of eating right and consistently working out.

I'll try not to binge as clearly eating may often become a compulsion more than a mere sweet tooth for me.

I'll make an effort to squeeze massive cardio and muscle work in.

I know that when I get back in shape I'll feel more confident and things will feel better in general.

Fresh start: accepting the fall, learning from the mistakes, getting back up.

Diet Calendar Entry for 04 March 2013:
766 kcal Fat: 35.63g | Prot: 37.43g | Carb: 78.79g.   Breakfast: egg, feta, olive oil, spinach. Lunch: spinach, feta, olive oil, mushroom, dijon. Dinner: soup , Sopa de Espargos. Snacks/Other: apple, Iogurte Natural. more...
on diet Piriquita's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Piriquita's weight history


Piriquita's Recent Activity

Piriquita's Own Activity

Piriquita commented on joaofran80's Journal Entry.
Piriquita supported joaofran80's Journal Entry.
Piriquita commented on joaofran80's Journal Entry.
Piriquita commented on cpsimoes's Journal Entry.

Following

joaofran80 supported Nora1971's Weight Entry.

Other Member Diet Recent Activity

YRDDWLER recorded a Weight Entry at 137.6 lb.
marshakanady commented on ny_shelly's Journal Entry.
dean195958 commented on mars2kids's Journal Entry.
Becc@ is following joeshealth.
jojo1956 is following dean195958.
MikeMcGowan recorded a Weight Entry at 254.3 lb.
ape strong updated their Food Diary.
jomints updated their Exercise Diary.