davet58's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
188.9 lb Lost so far: 27.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
3509 kcal Fat: 144.53g | Prot: 147.24g | Carb: 275.18g.   Breakfast: Breakfast Burrito, Barbacoa Breakfast Taco, Carne Guisada Taco, Chorizo & Egg Breakfast Taco. Lunch: Fries (Regular), Regular Steakburger, Onion Rings. Dinner: Cookies & Cream Frozen Yogurt. Snacks/Other: Lite Beer (Bottle), Merlot, Lager. more...
on diet davet58's own diet   losing 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for davet58's own diet

davet58's weight history

davet58's Recent Activity

davet58's Own Activity

No recent activity.

davet58's Buddies

No recent activity.

Other Member Diet Recent Activity

IngaViolet supported SugarFox's Journal Entry.
bhutchi3 added tmcraddock's Green Beans with Mushrooms and Balsamic Vinegar recipe to their cook book.
moonmountain recorded a Weigh In at 197.8 lb.
JovialJ supported Ravyne Hawke's Journal Entry.
krazycat 99 updated their Exercise Diary.
J Potter recorded a Weigh In at 251.0 lb.
Sweetbabs3 recorded a Weigh In at 164.0 lb.
ChiquiMtz recorded a Weigh In at 119.8 lb.