neilschelly's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
288.6 lb Lost so far: 31.4 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
2332 kcal Fat: 83.01g | Prot: 137.83g | Carb: 171.12g.   Breakfast: Salted Whipped Light Butter Tub, Orange Juice, Cinnamon Swirl Bread. Lunch: Honey BBQ Chicken Wings, Milk (2% Lowfat with Added Vitamin A). Dinner: Spaghetti/Marinara Pasta Sauce, Italian Bread, Grilled Chicken Salad, Beef Meatballs, Mozzarella Cheese. Snacks/Other: Organic Half Tea & Half Lemonade. more...
on diet neilschelly's own diet   losing 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for neilschelly's own diet



neilschelly's weight history


neilschelly's Recent Activity

neilschelly's Own Activity

No recent activity.

neilschelly's Buddies

No recent activity.

Other Member Diet Recent Activity

MAChimento recorded a Weigh In at 235.6 lb.
katerinachernobrivko recorded a Weigh In at 112.4 lb.
stang8850usa recorded a Weigh In at 280.0 lb.
jmontalbano18 recorded a Weigh In at 170.0 lb.
Mimiray12 recorded a Weigh In at 146.0 lb.
Brandon Gunnell recorded a Weigh In at 200.4 lb.
mila fjo updated their Food Diary.
makeitright recorded a Weigh In at 205.0 lb.