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rc7838's Journal, 24 February 2013
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Weigh In record (no journal entry) for 24 February 2013
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234.4 lb
Lost so far: 25.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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887 kcal
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Fat: 36.67g | Prot: 41.29g | Carb: 101.94g.
Lunch: Lettuce Salad with Assorted Vegetables, By The Slice Six Cheese Medley Pizza. more...
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on diet rc7838's own diet
losing 2.5 lb a week
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