rc7838's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
234.4 lb Lost so far: 25.6 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
887 kcal Fat: 36.67g | Prot: 41.29g | Carb: 101.94g.   Lunch: By The Slice Six Cheese Medley Pizza, Lettuce Salad with Assorted Vegetables. more...
on diet rc7838's own diet   losing 2.8 lb a week

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