LaurEspo's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
189.8 lb Lost so far: 8.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
149 kcal Fat: 11.47g | Prot: 9.29g | Carb: 0.88g.   Breakfast: Brown 'N Serve Beef Sausage Patties, Egg. more...
on diet Atkins   losing 5.0 lb a week

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right-now-or-never updated their Food Diary.
Ccrm updated their Food Diary.
sharrington63 supported Ccrm's Journal Entry.
jenah1985 recorded a Weigh In at 189.6 lb.
LCLisaP supported straightline's Weigh In.
straightline recorded a Weigh In at 245.0 lb.
rhontique updated their Food Diary.
gmartineau updated their Food Diary.