LaurEspo's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
189.8 lb Lost so far: 8.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
149 kcal Fat: 11.47g | Prot: 9.29g | Carb: 0.88g.   Breakfast: Egg, Brown 'N Serve Beef Sausage Patties. more...
on diet Atkins   losing 5.0 lb a week

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Wendyree commented on redgirl1974's Journal Entry.
jordansmith1 supported rsissons's Journal Entry.
dbrown2122 and AprylleDawn are now buddies.
mayleesa commented on their Weigh In.
warrenwinter commented on redgirl1974's Journal Entry.
Rckc commented on redgirl1974's Journal Entry.
Dholland5219 commented on redgirl1974's Journal Entry.
jn-davis recorded a Weigh In at 130.8 lb.