LaurEspo's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
189.8 lb Lost so far: 8.2 lb.    Still to go: 54.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
149 kcal Fat: 11.47g | Prot: 9.29g | Carb: 0.88g.   Breakfast: Egg, Brown 'N Serve Beef Sausage Patties. more...
on diet Atkins   losing 3.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



LaurEspo's weight history


LaurEspo's Recent Activity

LaurEspo's Own Activity

No recent activity.

LaurEspo's Buddies

No recent activity.

Atkins Recent Activity

LO-Carb Karen updated their Exercise Diary.
lizpacini supported sierra1167's Journal Entry.
sierra1167 commented on their Journal Entry.
jomints updated their Food Diary.
gearhead commented on their Journal Entry.
trackin64 supported Betty Boops's Journal Entry.
tweetycat commented on their Journal Entry.
denisesn83 recorded a Weigh In at 175.0 lb.