yeagermarci's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
173.6 lb Lost so far: 7.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1015 kcal Fat: 19.79g | Prot: 49.81g | Carb: 159.07g.   Breakfast: Grape-Nuts Cereal. Lunch: Enchilada with Spanish Rice & Beans Whole Meal. Dinner: Stir Fried Vegetables, Instant Brown Rice, Beef-Less Strips. more...
on diet yeagermarci's own diet   losing 2.2 lb a week



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hatimerossi recorded a Weigh In at 153.0 lb.
BAJennings supported ShrinkingGuy's Journal Entry.
queendimples1 recorded a Weigh In at 222.6 lb.
nicki225 commented on Nell-Marie 's Journal Entry.
jasonfahy recorded a Weigh In at 243.0 lb.
tonynandrea recorded a Weigh In at 172.6 lb.
dbdmom supported njallen23's Weigh In.
warrenjrose recorded a Weigh In at 239.2 lb.