 |
yeagermarci's Journal, 24 February 2013
|
 |
Weigh In record (no journal entry) for 24 February 2013
|
173.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2013:
|
1015 kcal
|
Fat: 19.79g | Prot: 49.81g | Carb: 159.07g.
Breakfast: Grape-Nuts Cereal. Lunch: Enchilada with Spanish Rice & Beans Whole Meal. Dinner: Stir Fried Vegetables, Instant Brown Rice, Beef-Less Strips. more...
|
on diet yeagermarci's own diet
losing 2.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for yeagermarci's own diet
|
yeagermarci's weight history
yeagermarci's Recent Activity
yeagermarci's own activity
No recent activity.
yeagermarci's Buddies
No recent activity.
Other Member Diet Recent Activity
|