BSK's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
241.0 lb Lost so far: 19.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1715 kcal Fat: 72.82g | Prot: 65.90g | Carb: 195.67g.   Breakfast: Fried Egg, butter, bacon, coffee, Harvest Grain 'N Nut Pancakes, Grilled Potatoes, ihop sugar free syrup. Lunch: Steamed Rice, tea, cabbage, red potatoe, Plain or Buttermilk Biscuits (Commercial), Roast Beef (Lean Only Eaten). Dinner: bacon, hash browns, texas toast. Snacks/Other: Red Delicious Apples. more...
on diet BSK's own diet   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for BSK's own diet

 previous entry - BSK  (17 Feb)
 next entry - BSK  (03 Mar)

BSK's weight history

BSK's Recent Activity

BSK's Own Activity

No recent activity.

BSK's Buddies

No recent activity.

Other Member Diet Recent Activity

erinshirley recorded a Weigh In at 220.0 lb.
jpshearn recorded a Weigh In at 197.0 lb.
FatGirlJenny commented on the-not-so-skinny-friend's Journal Entry.
russu2525 recorded a Weigh In at 227.0 lb.
inmsweantitrust recorded a Weigh In at 184.5 lb.
Gram Shape updated their Exercise Diary.
kls_toujour commented on ChristyLA's Journal Entry.
PPendragon recorded a Weigh In at 190.0 lb.