nakke's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
163.4 lb Lost so far: 9.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet nakke's own diet   gaining 0.3 lb a week

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nakke recorded a Weigh In at 167.1 lb.
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