nakke's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
163.4 lb Lost so far: 8.6 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.
on diet nakke's own diet   losing 3.6 lb a week

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nakke recorded a Weight Entry at 177.0 lb.
nakke recorded a Weight Entry at 177.5 lb.
nakke recorded a Weight Entry at 178.8 lb.

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