MacMart's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
151.9 lb Lost so far: 24.5 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1136 kcal Fat: 44.83g | Prot: 28.01g | Carb: 160.06g.   Breakfast: Kruidenthee, Cracottes. Lunch: Bruine Boterham, Paté met Champignons, Boter Dieetella Dieet, Fries Roggebrood. Dinner: Yogofresh, Spaghetti met Tomatensaus en Groenten. Snacks/Other: Hot Krokantjes Rijstzoutjes, Leidingwater. more...
2062 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MacMart's own diet



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

No recent activity.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported ejpike's Journal Entry.
IngaViolet recorded a Weigh In at 143.0 lb.
taraleeyork recorded a Weigh In at 220.0 lb.
wholefoodnut commented on their Journal Entry.
AleXis000143 recorded a Journal Entry.
Faaip supported Laurenicole217's Weigh In.
Jmfinley recorded a Weigh In at 204.1 lb.
CarolineKennedy recorded a Weigh In at 236.0 lb.