MacMart's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
151.9 lb Lost so far: 24.5 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1136 kcal Fat: 44.83g | Prot: 28.01g | Carb: 160.06g.   Breakfast: Kruidenthee, Cracottes. Lunch: Bruine Boterham, Boter Dieetella Dieet, Fries Roggebrood, Paté met Champignons. Dinner: Yogofresh, Spaghetti met Tomatensaus en Groenten. Snacks/Other: Hot Krokantjes Rijstzoutjes, Leidingwater. more...
2062 kcal Activities & Exercise: Sitting - 9 hours, Desk Work - 3 hours, Sleeping - 6 hours, Resting - 6 hours. more...
on diet MacMart's own diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MacMart's own diet



MacMart's weight history


MacMart's Recent Activity

MacMart's Own Activity

MacMart recorded a Weigh In at 163.6 lb.
MacMart recorded a Weigh In at 164.9 lb.
MacMart recorded a Weigh In at 162.3 lb.
MacMart recorded a Weigh In at 160.1 lb.

MacMart's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on lovergirl654's Journal Entry.
Torzie206 supported pioneermom's Journal Entry.
jjj63 recorded a Weigh In at 165.0 lb.
George.morley recorded a Weigh In at 340.0 lb.
buttercreambunny updated their Food Diary.
LuC2 supported scarletrose52's Journal Entry.
nuwavefitness recorded a Journal Entry and a Weigh In at 126.8 lb.
dahlmd recorded a Weigh In at 315.0 lb.