raaldaboos's Journal, 24 February 2013

My main Objective is to reach my goal weight within 6 months.

Diet Calendar Entries for 24 February 2013:
420 kcal Fat: 15.30g | Prot: 22.79g | Carb: 53.57g.   Breakfast: egg, toast, cucumber, almond, low fat milk. more...
3035 kcal Activities & Exercise: Exercise machine (fast) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet raaldaboos's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



raaldaboos's weight history


raaldaboos's Recent Activity

raaldaboos's Own Activity

No recent activity.

raaldaboos's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 supported MeyvischJC's Weigh In.
Frosty Heimdall supported jerrymiller's Journal Entry.
vampg960 recorded a Weigh In at 146.6 lb.
bandando updated their Food Diary.
tatoke recorded a Weigh In at 131.6 lb.
ronnie20 recorded a Weigh In at 200.6 lb.
Vopli recorded a Weigh In at 147.0 lb.
Cherryk recorded a Weigh In at 181.0 lb.