raaldaboos's Journal, 24 February 2013

My main Objective is to reach my goal weight within 6 months.

Diet Calendar Entries for 24 February 2013:
420 kcal Fat: 15.30g | Prot: 22.79g | Carb: 53.57g.   Breakfast: egg, toast, cucumber, almond, low fat milk. more...
3035 kcal Activities & Exercise: Exercise machine (fast) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet raaldaboos's own diet  

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raaldaboos recorded a Weigh In at 196.7 lb.
raaldaboos recorded a Weigh In at 200.2 lb.
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