Mister ian's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013

Diet Calendar Entries for 24 February 2013:
1738 kcal Fat: 68.87g | Prot: 68.71g | Carb: 209.45g.   Breakfast: Apple & Blueberry Oat So Simple, Latte Coffee. Lunch: Crisps French Fries, Egg. Snacks/Other: Latte Coffee, Latte Coffee, Drinking Chocolate. more...
2574 kcal Activities & Exercise: Desk Work - 7 hours, Housework - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 6 hours. more...
on diet Mister ian's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mister ian's weight history


Mister ian's Recent Activity

Mister ian's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

we are what we eat recorded a Journal Entry.
henrynavas funez recorded a Weight Entry at 99.0 lb.
pennym1 supported gus_rivera's Weight Entry.
marshakanady supported From371to184's Journal Entry.
janek101 recorded a Weight Entry at 128.0 lb.
andrewsc commented on their Weight Entry.
Mayachristine supported bizzybee38's Journal Entry.
Biking Mike updated their Exercise Diary.