alrasheeds's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
170.6 lb Lost so far: 45.4 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.
on diet alrasheeds's own diet   losing 0.6 lb a week

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zavala68 updated their Food Diary.
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