Colinhiscock's Journal, 24 February 2013

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Weigh In record (no journal entry) for 24 February 2013

153.0 lb Lost so far: 57.0 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

1124 kcal

Fat: 38.54g | Prot: 56.10g | Carb: 137.97g. Breakfast: Shreddies. Lunch: Egg, Soft White Roll. Dinner: carrot, beef. Snacks/Other: Rich Tea Biscuits, Bananas. more...

3658 kcal

Activities & Exercise: Running - 6/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

on diet Colinhiscock's own diet gaining 1.0 lb a week


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	recorded a weigh in at 148.0 lb.
	recorded a weigh in at 150.0 lb.
	recorded a weigh in at 151.0 lb.
	recorded a weigh in at 153.0 lb.

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	the_lovely_emma updated their Food Diary.
	kenboze recorded a weigh in at 223.0 lb.
	LBrad51 recorded a weigh in at 121.5 lb.
	RoCsSa recorded a weigh in at 202.5 lb.
	HollyinAL recorded a weigh in at 138.8 lb.
	excelsior recorded a weigh in at 259.5 lb.
	aguma03 recorded a weigh in at 143.8 lb.
	sngglebnny commented on their journal.

Colinhiscock's Journal, 24 February 2013

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