Colinhiscock's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
153.0 lb Lost so far: 57.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1124 kcal Fat: 38.54g | Prot: 56.10g | Carb: 137.97g.   Breakfast: Shreddies. Lunch: Egg, Soft White Roll. Dinner: carrot, beef. Snacks/Other: Rich Tea Biscuits, Bananas. more...
3658 kcal Activities & Exercise: Running - 6/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Colinhiscock's own diet   gaining 1.0 lb a week

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Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 154.0 lb.

Colinhiscock's Buddies

FitOKay replied to Ozinscotland's post - Photos.

Other Member Diet Recent Activity

hamilton recorded a Weigh In at 162.0 lb.
1Angelitta1 recorded a Weigh In at 131.6 lb.
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AllieLittles recorded a Weigh In at 139.0 lb.
redheadrocks recorded a Weigh In at 247.0 lb.
ronniegray recorded a Weigh In at 225.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kitty-eared-girl supported ChicaLean's Journal Entry.