kingkeld's Journal, 24 February 2013

Good morning, buddies and friends.

90.7 kilos. Not bad for a post-Indulgence Day weigh-in. Actually, not bad for a weigh-in in general. :)

Yesterday went pretty well. Being Indulgence Day, I had 3600 calories I could use, and I ended up around 2700.

Now, technically, I should be slightly OVER my RDI on Indulgence Days, but I don't think I really need to these days. I have plenty of calorie intake (that I'm not always supposed to - lol!), so it's more a matter of giving myself a breather from the 1600 RDI I normally go with.

So, today it's back to my usual 1600, and I'm just gonna troop along.

It should not be hard today.

I was cooking omelet for Wife and I, and I was gonna include bacon. However, the bacon had gone bad, and stunk up the kitchen. Yuck. We both had our breakfast, obviously without bacon, but the throught of the spoiled meat cooking (as I was frying it from frozen and then smelled it) has totally destroyed my appetite. I'm not even okay with what we ate. Nothing settled well. :/ Boo.

Anyways, there is nothing that we ate that we should get physically sick from. It's just the thought. But of course, it destroys my appetite. Maybe that's a good thing as Sundays can be a challenge for me.

Today, we don't have band practice. This makes it harder still for me to do right. I tend to get bored. However, there is another thing today that should take my mind off the foods.

I am getting my new computer!

That's right! They're supposed to deliver it within the next three hours! I'm really excited about this. I am sick and tired of being on my little "emergency laptop". It's great for when we're on the go (this was before we had tablets), but for everyday use it stinks. lol. It's too old, too small, too slow. It's not compatible with my other hardware. Etc.

Anyways, I wish you all a happy sunday!

Life is good!
200.0 lb Lost so far: 141.8 lb.    Still to go: 12.6 lb.    Diet followed 100%.
on diet kingkeld's own diet   gaining 20.1 lb a week


Well done on the weight, that's brilliant for post indulgence. You may see a good loss this week, if you 'behave'. Hopefully the new laptop will keep you occupied. Yuk about the bacon.... Know what you mean, about it putting you off everything else 
24 Feb 13 by member: Sk1nnyfuture
Been doing good indeed. It's early but I'm heading off to bed soon. I managed to get through the day with only a banana and an apple as snacks, along with VERY reasonable breakfast, lunch and dinner. Now let's just hope for a good night's sleep too, and it'll be a perfect day. Love the new laptop, and yes - it did keep me out of trouble. lol.  
24 Feb 13 by member: kingkeld


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