Bill Splate's Journal, 24 February 2013

Gewicht bij Aftaab thuis met kleren aan, na: hele grote pizza, 2 blikjes cola (regular) en thee met veel suiker.
198.4 lb Lost so far: 7.3 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2013:
1790 kcal Fat: 104.72g | Prot: 183.26g | Carb: 28.79g.   Breakfast: Isolaat Perfection, Tonijn in Water, Magere Kwark (Aldi), Pindakaas, Olijfolie Extra Vergine Original, Gekookt Ei, Micellar Casein Perfection. more...
on diet Bill Splate's own diet   gaining 18.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bill Splate's weight history


Bill Splate's Recent Activity

Bill Splate's Own Activity

No recent activity.

Bill Splate's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on AmberLaine's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cloureenmahabir recorded a Weigh In at 127.0 lb.
Diea recorded a Journal Entry and a Weigh In at 159.5 lb.
arlettaguilford commented on their Weigh In.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
JEdie001 recorded a Weigh In at 220.3 lb.
narendranarine recorded a Weigh In at 162.0 lb.