bsdmhutch's Journal, 02 August 2010

After a weekend traveling, spending time with friends and amazing food, I am not surprised to be up a few pounds. Time to get back on the trail.
261.0 lb Lost so far: 1.7 lb.    Still to go: 61.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 August 2010:
589 kcal Fat: 20.07g | Prot: 21.43g | Carb: 80.14g.   Breakfast: Peppermint Mocha Creamer, slim fast optima shake, Coffee. Lunch: Optima Shakes - Rich Chocolate Royale. Snacks/Other: Snack Bar - Double-Dutch Chocolate. more...
on diet bsdmhutch's own diet  

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