MCDVMJV's Journal, 24 February 2013

MCDVMJV's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2013

119.6 lb Lost so far: 5.2 lb. Still to go: 4.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

1246 kcal

Fat: 70.61g | Prot: 83.82g | Carb: 77.25g. Breakfast: Plums. Lunch: Hubbard Winter Squash, Mexican-Style Meatloaf, Gouda Cheese. Dinner: Mexican-Style Meatloaf. Snacks/Other: Plums (Solids and Liquids, Juice Pack, Canned). more...

1686 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...

on diet Atkins losing 1.9 lb a week


	submit a comment You must sign in* to submit a comment*

MCDVMJV's weight history

view complete history

MCDVMJV's Recent Activity

MCDVMJV's own activity

	recorded a weigh in at 119.0 lb.
	recorded a weigh in at 117.0 lb.
	recorded a weigh in at 117.6 lb.
	recorded a weigh in at 118.2 lb.

MCDVMJV's Buddies

VMJVMCD recorded a weigh in at 147.4 lb.

Atkins Recent Activity

	pjeddvedd updated their Exercise Diary.
	royalredd50 updated their Food Diary.
	cutetony updated their Exercise Diary.
	izabelame updated their Food Diary.
	Ruhu commented on jaime30024's journal.
	LowCarbLover4Life recorded a weigh in at 305.0 lb.
	kmkjmomma commented on DairyFarmersWife's journal.
	jaime30024 recorded a journal.

MCDVMJV's Journal, 24 February 2013

submit a comment

Other Related Links

Members

Atkins

Other Journals for Atkins

MCDVMJV's weight history

MCDVMJV's Recent Activity

MCDVMJV's own activity

MCDVMJV's Buddies

Atkins Recent Activity