MCDVMJV's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
119.6 lb Lost so far: 5.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1246 kcal Fat: 70.61g | Prot: 83.82g | Carb: 77.25g.   Breakfast: Plums. Lunch: Gouda Cheese, Hubbard Winter Squash, Mexican-Style Meatloaf. Dinner: Mexican-Style Meatloaf. Snacks/Other: Plums (Solids and Liquids, Juice Pack, Canned). more...
1686 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 16 hours. more...
on diet Atkins   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



MCDVMJV's weight history


MCDVMJV's Recent Activity

MCDVMJV's Own Activity

MCDVMJV recorded a Weigh In at 116.1 lb.
MCDVMJV recorded a Weigh In at 117.0 lb.

MCDVMJV's Buddies

No recent activity.

Atkins Recent Activity

flynsolo recorded a Weigh In at 148.0 lb.
mamilinda recorded a Weigh In at 200.6 lb.
JWad121 recorded a Weigh In at 211.2 lb.
missneaki updated their Exercise Diary.
cfmain2 recorded a Weigh In at 195.0 lb.
firemommy56 updated their Food Diary.
PaulBu recorded a Weigh In at 196.0 lb.
Nobar commented on jwhite03's Weigh In.