fat brat's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013

Diet Calendar Entry for 23 February 2013:
812 kcal Fat: 29.64g | Prot: 29.69g | Carb: 106.00g.   Breakfast: monkey bread. Lunch: corn beef. Dinner: healthy choice pineapple chicken. Snacks/Other: Diet V8 Splash. more...
on diet fat brat's no-no diet  

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fat brat recorded a Weigh In at 269.0 lb.
fat brat recorded a Weigh In at 271.0 lb.

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StudsTerkel recorded a Weigh In at 163.8 lb.
neoeny152 recorded a Weigh In at 279.2 lb.

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northernmusician commented on their Journal Entry.
ClassicRocker commented on northernmusician's Journal Entry.
FullaBella commented on ChicaLean's Journal Entry.
Caroluckie recorded a Weigh In at 130.1 lb.
Maryssk recorded a Weigh In at 120.4 lb.
bartman75 recorded a Weigh In at 203.0 lb.
BigRed6 replied to their post - KCal ... Total Cal ... and workout Cal.
wholefoodnut replied to Guywith2names's post - How many calories should I be eating? What kind of diet? Macros?.