Mario250768's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
151.4 lb Lost so far: 56.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
559 kcal Fat: 18.30g | Prot: 10.30g | Carb: 90.59g.   Dinner: Maria cookies, Neapolitan ice cream, Strawberry Triple Thick Shake (12 oz). more...
on diet Herbalife   losing 0.4 lb a week

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Mario250768 updated their Exercise Diary.
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Mario250768 updated their Exercise Diary.
Mario250768 updated their Food Diary.

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