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My weight is yo-yoing and I don't know why
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149.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2013:
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1348 kcal
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Fat: 49.10g | Prot: 93.53g | Carb: 127.21g.
Breakfast: Rolled oats, Protein Blend, liddells, raw sugar, milk, coffee, banana. Lunch: weight watchers, hans, egg whites, eggs. Dinner: Shredded Mozzarella, tomato, spinach, chicken breast, pumpkin, cauliflower, broccoli. Snacks/Other: scotch finger. more...
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2271 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 30 minutes, Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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