Ms LadyBird's Journal, 24 February 2013

My weight is yo-yoing and I don't know why
149.0 lb Lost so far: 45.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1348 kcal Fat: 49.10g | Prot: 93.53g | Carb: 127.21g.   Breakfast: Rolled oats, Protein Blend, liddells, raw sugar, milk, coffee, banana. Lunch: hans, egg whites, eggs, weight watchers. Dinner: Shredded Mozzarella, pumpkin, broccoli, chicken breast, cauliflower, spinach, tomato. Snacks/Other: scotch finger. more...
2271 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 30 minutes, Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Ms LadyBird's weight history


Ms LadyBird's Recent Activity

Ms LadyBird's Own Activity

No recent activity.

Ms LadyBird's Buddies

craftykathy1602 updated their Exercise Diary.

Weight Watchers Recent Activity

pedoddsrick recorded a Weigh In at 211.5 lb.
peisker-blumec updated their Exercise Diary.
gitabhalla recorded a Weigh In at 142.2 lb.
Pickles McGerkin recorded a Weigh In at 149.2 lb.
BigBelle recorded a Weigh In at 221.0 lb.
biehns recorded a Weigh In at 181.2 lb.
gidget81 recorded a Weigh In at 154.8 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 218.8 lb.