Ms LadyBird's Journal, 24 February 2013

My weight is yo-yoing and I don't know why
149.0 lb Lost so far: 45.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1348 kcal Fat: 49.10g | Prot: 93.53g | Carb: 127.21g.   Breakfast: banana, coffee, milk, raw sugar, liddells, Protein Blend, Rolled oats. Lunch: eggs, egg whites, hans, weight watchers. Dinner: broccoli, cauliflower, pumpkin, chicken breast, spinach, tomato, Shredded Mozzarella. Snacks/Other: scotch finger. more...
2271 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 30 minutes, Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Ms LadyBird's weight history


Ms LadyBird's Recent Activity

Ms LadyBird's Own Activity

Ms LadyBird recorded a Weigh In at 186.1 lb.
Ms LadyBird supported Jamskin70's Weigh In.
Ms LadyBird supported rhett546's Weigh In.
Ms LadyBird recorded a Weigh In at 187.0 lb.

Ms LadyBird's Buddies

wendyeriksen1 commented on their Journal Entry.
craftykathy1602 updated their Food Diary.

Weight Watchers Recent Activity

carolnyu updated their Food Diary.
harpos recorded a Weigh In at 225.2 lb.
dreapuff15 recorded a Weigh In at 216.8 lb.
Redhead Redneck recorded a Weigh In at 260.0 lb.
farmerbillswife recorded a Weigh In at 161.0 lb.
Cpenso recorded a Weigh In at 133.8 lb.
NoreneCleary recorded a Weigh In at 133.0 lb.
tatisegalote recorded a Weigh In at 225.0 lb.