Ms LadyBird's Journal, 24 February 2013

My weight is yo-yoing and I don't know why
149.0 lb Lost so far: 45.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1348 kcal Fat: 49.10g | Prot: 93.53g | Carb: 127.21g.   Breakfast: banana, coffee, milk, raw sugar, liddells, Protein Blend, Rolled oats. Lunch: weight watchers, hans, egg whites, eggs. Dinner: broccoli, pumpkin, cauliflower, chicken breast, tomato, Shredded Mozzarella, spinach. Snacks/Other: scotch finger. more...
2271 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 30 minutes, Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Ms LadyBird's weight history


Ms LadyBird's Recent Activity

Ms LadyBird's Own Activity

Ms LadyBird recorded a Weigh In at 175.3 lb.
Ms LadyBird recorded a Weigh In at 175.9 lb.

Ms LadyBird's Buddies

craftykathy1602 updated their Exercise Diary.
soccermom23boys recorded a Weigh In at 166.8 lb.
nativelady updated their Food Diary.

Weight Watchers Recent Activity

millrun64 recorded a Weigh In at 156.6 lb.
BIGchik recorded a Weigh In at 205.0 lb.
SailorRose updated their Food Diary.
Cody U recorded a Weigh In at 206.2 lb.
Sweetmel37 recorded a Weigh In at 208.0 lb.
Bubbleyumm recorded a Weigh In at 160.6 lb.
REMann recorded a Journal Entry.
msventure recorded a Weigh In at 208.0 lb.