Ms LadyBird's Journal, 24 February 2013

My weight is yo-yoing and I don't know why
149.0 lb Lost so far: 45.0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1348 kcal Fat: 49.10g | Prot: 93.53g | Carb: 127.21g.   Breakfast: banana, coffee, milk, raw sugar, liddells, Protein Blend, Rolled oats. Lunch: weight watchers, hans, egg whites, eggs. Dinner: broccoli, pumpkin, cauliflower, chicken breast, tomato, Shredded Mozzarella, spinach. Snacks/Other: scotch finger. more...
2271 kcal Activities & Exercise: Desk Work - 2 hours, Driving - 30 minutes, Housework - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Ms LadyBird's weight history


Ms LadyBird's Recent Activity

Ms LadyBird's Own Activity

Ms LadyBird recorded a Weigh In at 171.7 lb.
Ms LadyBird supported nithomas's Journal Entry.
Ms LadyBird recorded a Weigh In at 173.3 lb.
Ms LadyBird recorded a Weigh In at 173.7 lb.

Ms LadyBird's Buddies

Brigita11 recorded a Weigh In at 149.9 lb.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 309.6 lb.
amyd914 recorded a Weigh In at 225.0 lb.
samlilmear updated their Food Diary.
jo sponaugle and johannasponaugle are now buddies.
DisneyDani recorded a Weigh In at 213.0 lb.
grammaof3 recorded a Weigh In at 150.0 lb.
Rust13 recorded a Weigh In at 161.2 lb.
galoop recorded a Weigh In at 193.2 lb.