Dawnbouchard's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
133.6 lb Lost so far: 1.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2658 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 7 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 4 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Dawnbouchard's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dawnbouchard's weight history


Dawnbouchard's Recent Activity

Dawnbouchard's Own Activity

No recent activity.

Dawnbouchard's Buddies

No recent activity.

Other Member Diet Recent Activity

Toya-Renee commented on august_dreams's Journal Entry.
TonyFar recorded a Weigh In at 212.1 lb.
yotika recorded a Journal Entry and a Weigh In at 130.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
AttaintheGoals recorded a Journal Entry.
Pretty Mama Lopez supported DMZur's Journal Entry.
adi2008 joined challenge Low carbs sor 2 weeks..
KonstantinaChry recorded a Journal Entry and a Weigh In at 210.3 lb.