Dawnbouchard's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
133.6 lb Lost so far: 1.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2658 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 7 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 4 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Dawnbouchard's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dawnbouchard's weight history


Dawnbouchard's Recent Activity

Dawnbouchard's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

wonderbug328 recorded a Weight Entry at 174.0 lb.
karenhaley recorded a Weight Entry at 138.8 lb.
Bandrai recorded a Weight Entry at 148.6 lb.
jekruns recorded a Weight Entry at 182.2 lb.
chesgreen commented on smartygirlCA's Journal Entry.
Gapedi recorded a Weight Entry at 249.1 lb.
bradhobbs recorded a Weight Entry at 135.5 lb.
kylez28 recorded a Weight Entry at 206.6 lb.