Dawnbouchard's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
133.6 lb Lost so far: 1.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
2658 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 7 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Exercise machine (moderate) - 20 minutes, Resting - 4 hours and 25 minutes, Sleeping - 7 hours. more...
on diet Dawnbouchard's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Dawnbouchard's weight history


Dawnbouchard's Recent Activity

Dawnbouchard's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
um_autaviah recorded a Journal Entry and a Weight Entry at 162.4 lb.
Diablo360x commented on AnneSion's Journal Entry.
LSG417 supported jengetfit123's Journal Entry.
Keilin_4 supported deborahbirkl's Journal Entry.
grannie57 recorded a Weight Entry at 216.2 lb.
Phil commented on AnneSion's Journal Entry.
tiffany1908 supported gardengirl_eden's Journal Entry.