wandababy's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1679 kcal Fat: 86.77g | Prot: 155.57g | Carb: 71.66g.   Breakfast: 2% Fat Milk, Oat Bran Cereal. Lunch: Hamburger on Bun. Dinner: Minestrone Soup (with Equal Volume Water, Canned), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
2713 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet wandababy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wandababy's own diet



wandababy's weight history


wandababy's Recent Activity

wandababy's Own Activity

No recent activity.

wandababy's Buddies

No recent activity.

Other Member Diet Recent Activity

dglass updated their Food Diary.
balloonartiste recorded a Weigh In at 227.0 lb.
chadlius88 supported Jones Jennifer's Journal Entry.
Andrewski123 recorded a Weigh In at 220.5 lb.
marykampsen recorded a Weigh In at 123.2 lb.
Lbd0422 recorded a Weigh In at 170.0 lb.
John G Man updated their Exercise Diary.
ggirl63 recorded a Weigh In at 165.0 lb.