wandababy's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
202.0 lb Lost so far: 3.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1679 kcal Fat: 86.77g | Prot: 155.57g | Carb: 71.66g.   Breakfast: Oat Bran Cereal, 2% Fat Milk. Lunch: Hamburger on Bun. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Minestrone Soup (with Equal Volume Water, Canned). more...
2713 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet wandababy's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wandababy's own diet



wandababy's weight history


wandababy's Recent Activity

wandababy's Own Activity

No recent activity.

wandababy's Buddies

No recent activity.

Other Member Diet Recent Activity

5holly supported mikesmithfitness's Weigh In.
wholefoodnut commented on karenromiaih2002's Journal Entry.
Steven Lloyd recorded a Weigh In at 237.0 lb.
ochrepoint recorded a Weigh In at 172.8 lb.
SofiChar updated their Food Diary.
Claire Anne recorded a Weigh In at 190.0 lb.
benvez recorded a Weigh In at 204.0 lb.
aprilcw03 recorded a Weigh In at 130.0 lb.