BillyP's Journal, 02 January 2010

Weigh In record (no journal entry) for 02 January 2010
291.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 January 2010:
2876 kcal Fat: 191.10g | Prot: 127.29g | Carb: 539.98g.   Breakfast: sardines, whole wheat bread, mayonnaise, tomatoes, water, apple. Lunch: ackee, sorrel, water, white rice, codfish. Dinner: pizza, sorrel, water. more...
6278 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
on diet BillyP's own diet  

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