caloriekillr's Journal, 23 February 2013

got food poisoning this week from Prontos pizza
213.4 lb Lost so far: 8.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2013:
1681 kcal Fat: 63.95g | Prot: 34.81g | Carb: 244.45g.   Breakfast: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Lunch: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Dinner: Chicken Flavor Ramen Noodle Soup (Dry, Dehydrated). Snacks/Other: Chocolate Chip Cookie, Jingos!. more...
on diet caloriekillr's own diet   gaining 1.2 lb a week

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