musicartlife7's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013

Diet Calendar Entry for 23 February 2013:
645 kcal Fat: 27.01g | Prot: 48.36g | Carb: 59.79g.   Breakfast: Greek 100 Yogurt - Vanilla (Yoplait). Lunch: Dry-roasted Pistachios, Light Blue Cheese Wedges, Mini Babybel Light Cheese, Ultra Thin Sliced Mild Cheddar Cheese, Buffalo Chicken Breast Cold Cuts, Radishes, Yellow Sweet Peppers, Cos or Romaine Lettuce, Grapes, Lite Sweet Vidalia Onion Salad Dressing. more...

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LCHF: Low carb, High fat / Ketogenic Diet



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