musicartlife7's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013

Diet Calendar Entry for 23 February 2013:
645 kcal Fat: 27.01g | Prot: 48.36g | Carb: 59.79g.   Breakfast: Greek 100 Yogurt - Vanilla (Yoplait). Lunch: Dry-roasted Pistachios, Light Blue Cheese Wedges, Mini Babybel Light Cheese, Ultra Thin Sliced Mild Cheddar Cheese, Buffalo Chicken Breast Cold Cuts, Radishes, Yellow Sweet Peppers, Cos or Romaine Lettuce, Grapes, Lite Sweet Vidalia Onion Salad Dressing. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



musicartlife7's weight history


musicartlife7's Recent Activity

musicartlife7's Own Activity

musicartlife7 recorded a Journal Entry and a Weight Entry at 252.2 lb.
musicartlife7 updated their Food Diary.
musicartlife7 recorded a Journal Entry and a Weight Entry at 253.8 lb.
musicartlife7 recorded a Journal Entry and a Weight Entry at 255.0 lb.

musicartlife7's Buddies

DairyFarmersWife recorded a Journal Entry.
Mousy1109 updated their Food Diary.

Other Member Diet Recent Activity

Marciawildflower recorded a Journal Entry.
LadyUne supported thethe's Journal Entry.
Kriska Pon recorded a Weight Entry at 173.1 lb.
LMendez1 updated their Food Diary.
Animatetoaster recorded a Weight Entry at 142.0 lb.
Hofkid updated their Food Diary.
jimsalle recorded a Weight Entry at 175.0 lb.
Fledgist commented on their Journal Entry.