rodriex's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
165.0 lb Lost so far: 0.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:
2442 kcal Fat: 68.50g | Prot: 59.90g | Carb: 422.12g.   Breakfast: Chocolate Sandwich Cookies, Low Fat Milk. Lunch: Coca-Cola Classic Soda, French Fries (Small), Pulled Pork BBQ Sandwich. Dinner: Meat Loaf Made with Beef, Coca-Cola Classic Soda, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rodriex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rodriex's weight history


rodriex's Recent Activity

rodriex's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gingerk65 commented on bevigaby's Journal Entry.
CrashtestDawnie supported tlntzcn's Journal Entry.
more5 recorded a Journal Entry and a Weight Entry at 125.0 lb.
TMitchellky recorded a Weight Entry at 212.0 lb.
smileyreiley recorded a Journal Entry and a Weight Entry at 145.8 lb.
mmfamily68 recorded a Journal Entry.
AriMiras recorded a Journal Entry and a Weight Entry at 133.0 lb.
Penapolis recorded a Weight Entry at 136.5 lb.