rodriex's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
165.0 lb Lost so far: 0.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:
2442 kcal Fat: 68.50g | Prot: 59.90g | Carb: 422.12g.   Breakfast: Chocolate Sandwich Cookies, Low Fat Milk. Lunch: Coca-Cola Classic Soda, French Fries (Small), Pulled Pork BBQ Sandwich. Dinner: Meat Loaf Made with Beef, Coca-Cola Classic Soda, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rodriex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rodriex's weight history


rodriex's Recent Activity

rodriex's Own Activity

No recent activity.

rodriex's Buddies

No recent activity.

Other Member Diet Recent Activity

Neurodroid updated their Exercise Diary.
Rosquilla1 supported Anabel Ariza's Journal Entry.
mipiace54 supported Tonya Palmer's Weight Entry.
Coach_B recorded a Weight Entry at 360.0 lb.
annbeverley updated their Food Diary.
Festrad99 recorded a Weight Entry at 223.0 lb.
swin recorded a Weight Entry at 184.5 lb.
Egull1 supported kmkjmomma's Journal Entry.