rodriex's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
165.0 lb Lost so far: 0.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:
2442 kcal Fat: 68.50g | Prot: 59.90g | Carb: 422.12g.   Breakfast: Chocolate Sandwich Cookies, Low Fat Milk. Lunch: Pulled Pork BBQ Sandwich, French Fries (Small), Coca-Cola Classic Soda. Dinner: Coca-Cola Classic Soda, Mashed Potatoes (Whole Milk and Butter Added), Meat Loaf Made with Beef. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rodriex's own diet  

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jmb3450 supported sara698's Journal Entry.
wholefoodnut commented on PinkRose88's Journal Entry.
av8r8 recorded a Weigh In at 189.0 lb.
Greymist recorded a Weigh In at 220.2 lb.
VanessaL05 recorded a Weigh In at 155.4 lb.
ilovVeronica recorded a Weigh In at 188.2 lb.
bobbijo1313 recorded a Weigh In at 165.8 lb.
williamwilkins supported Don Dizzisel's Journal Entry.