rodriex's Journal, 02 August 2010

Weigh In record (no journal entry) for 02 August 2010
165.0 lb Lost so far: 0.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2010:
2442 kcal Fat: 68.50g | Prot: 59.90g | Carb: 422.12g.   Breakfast: Chocolate Sandwich Cookies, Low Fat Milk. Lunch: Coca-Cola Classic Soda, French Fries (Small), Pulled Pork BBQ Sandwich. Dinner: Meat Loaf Made with Beef, Coca-Cola Classic Soda, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
1823 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet rodriex's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rodriex's weight history


rodriex's Recent Activity

rodriex's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brillopad5912 recorded a Weight Entry at 218.0 lb.
AdelStephan updated their Food Diary.
chribban recorded a Weight Entry at 208.1 lb.
Emma1238 updated their Food Diary.
sdunn recorded a Weight Entry at 251.0 lb.
B T Pipe recorded a Weight Entry at 182.4 lb.
mrbungledisco updated their Food Diary.
johnrembo recorded a Weight Entry at 127.0 lb.