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Gardengirl56's Journal, 23 February 2013
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Day 54 -
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130.3 lb
Lost so far: 16.3 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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496 kcal
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Fat: 26.63g | Prot: 36.02g | Carb: 34.17g.
Breakfast: Hazelnut Creamer, Taster's Choice Hazelnut Roast Instant Coffee, Equal, Vitamins and Meds. Dinner: Kirkland Green beans, Pork Chop, deviled egg. Snacks/Other: Lemons. more...
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2108 kcal
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Activities & Exercise:
Sleeping - 8 hours, Hot Tub - 30 minutes, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 4 hours and 30 minutes, Desk Work - 8 hours, Stair climbing - 30 minutes. more...
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