Weigh In record (no journal entry) for 23 February 2013
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128.4 lb
Lost so far: 19.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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2724 kcal
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Fat: 93.59g | Prot: 57.63g | Carb: 362.48g.
Breakfast: Cookie, Cheddar Cheese, Egg, Sour Dough Bread. Lunch: Tomato Basil Marinara, Spaghetti, Whipped Cream (Pressurized Container), Berry Pie (Two Crust). Dinner: cholate chip cookie, lemon pound cake, blue corn tortilla chips , Ultra Light Beer, Hummus. Snacks/Other: Orange Juice. more...
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1903 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sleeping - 9 hours and 10 minutes, Standing - 1 hour, Sitting - 7 hours and 50 minutes, Desk Work - 5 hours and 30 minutes. more...
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losing 2.8 lb a week
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exathletegirl's weight history
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