Weigh In record (no journal entry) for 23 February 2013
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247.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2013:
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1835 kcal
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Fat: 94.88g | Prot: 93.15g | Carb: 163.62g.
Breakfast: canadian bacon, Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Lunch: Jr. Cheeseburger. Dinner: Southwest Chicken & Sausage Soup (Cup). Snacks/Other: Chow Mein Chinese Chicken Vegetable Flavor, Microwave Popcorn with Butter. more...
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steady weight
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