Scooby2679's Journal, 23 February 2013

249
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1441 kcal Fat: 67.09g | Prot: 58.14g | Carb: 153.86g.   Breakfast: Bacon, Bacon, Bacon, Nonfat Yogurt, Nonfat Yogurt, Bacon, Bacon, Bacon, Original Powder Creamer, Original Powder Creamer, White Sugar (Granulated or Lump), Fried Egg, Fried Egg, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Special K Cereal Bars - Strawberry, White Sugar (Granulated or Lump). Lunch: Tomato Soup (Canned, Condensed), Zesta Original Saltine Crackers, Zesta Original Saltine Crackers. Snacks/Other: Sweet Iced Tea, Sour Cream & Onion Potato Chips. more...
3262 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Sleeping - 7 hours, Resting - 15 hours and 55 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
on diet Scooby2679's own diet  

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