Scooby2679's Journal, 23 February 2013

249
262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1441 kcal Fat: 67.09g | Prot: 58.14g | Carb: 153.86g.   Breakfast: Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), Original Powder Creamer, Original Powder Creamer, White Sugar (Granulated or Lump), Coffee (Brewed From Grounds), Special K Cereal Bars - Strawberry, Nonfat Yogurt, Nonfat Yogurt, Bacon, Bacon, Bacon, Bacon, Fried Egg, Fried Egg, Bacon, Bacon. Lunch: Tomato Soup (Canned, Condensed), Zesta Original Saltine Crackers, Zesta Original Saltine Crackers. Snacks/Other: Sweet Iced Tea, Sour Cream & Onion Potato Chips. more...
3262 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Sleeping - 7 hours, Resting - 15 hours and 55 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
on diet Scooby2679's own diet   steady weight

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