Scooby2679's Journal, 23 February 2013

262.9 lb Lost so far: 0 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1441 kcal Fat: 67.09g | Prot: 58.14g | Carb: 153.86g.   Breakfast: Original Powder Creamer, Original Powder Creamer, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Fried Egg, Fried Egg, White Sugar (Granulated or Lump), White Sugar (Granulated or Lump), Nonfat Yogurt, Bacon, Bacon, Bacon, Bacon, Bacon, Special K Cereal Bars - Strawberry, Bacon, Nonfat Yogurt. Lunch: Tomato Soup (Canned, Condensed), Zesta Original Saltine Crackers, Zesta Original Saltine Crackers. Snacks/Other: Sour Cream & Onion Potato Chips, Sweet Iced Tea. more...
3262 kcal Activities & Exercise: Walking (moderate) - 3/mph - 35 minutes, Sleeping - 7 hours, Resting - 15 hours and 55 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
on diet Scooby2679's own diet  



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