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Scooby2679's Journal, 23 February 2013
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249
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262.9 lb
Lost so far: 0 lb.
Still to go: 62.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2013:
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1441 kcal
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Fat: 67.09g | Prot: 58.14g | Carb: 153.86g.
Breakfast: White Sugar (Granulated or Lump), White Sugar (Granulated or Lump), Fried Egg, Fried Egg, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Special K Cereal Bars - Strawberry, Bacon, Bacon, Bacon, Bacon, Bacon, Bacon, Nonfat Yogurt, Nonfat Yogurt, Original Powder Creamer, Original Powder Creamer. Lunch: Zesta Original Saltine Crackers, Zesta Original Saltine Crackers, Tomato Soup (Canned, Condensed). Snacks/Other: Sour Cream & Onion Potato Chips, Sweet Iced Tea. more...
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3262 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Sleeping - 7 hours, Resting - 15 hours and 55 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
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