LynCaro's Journal, 23 February 2013

Weigh In record (no journal entry) for 23 February 2013
172.8 lb Lost so far: 12.2 lb.    Still to go: 17.8 lb.    Diet followed 100%.

Diet Calendar Entry for 23 February 2013:
1675 kcal Fat: 147.85g | Prot: 66.85g | Carb: 38.34g.   Breakfast: macadamia, All Natural Uncured Canadian Bacon, Turmeric drops. Lunch: All Natural Uncured Canadian Bacon, macadamia, CocoChocoAlmondProtein Patties. Dinner: Macadamia ChocoCoco Lumps, egg, butter, All Natural Uncured Canadian Bacon. Snacks/Other: Turmeric drops, SUPPLEMENTS. more...

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