Erika6G's Journal, 23 February 2013

I didn't go to the gym last night. My throat was killing me. I woke up this morning with my throat damn near closed up. I'm drinking tea and that has helped. I don't really want to miss that many workout days, but working out when you're sick is horrible. I have to stop being so hard on myself. I've only been really following my diet and workout routine for a week. I can't expect miracles.
on diet Erika6G's own diet  



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