sunnykate's Journal, 23 February 2013

Not perfect but really trying
128.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2013:
1350 kcal Fat: 35.63g | Prot: 62.14g | Carb: 101.34g.   Breakfast: Diet Coke, Banquet turkey sausage, viactiv, Thomas thin bagel. Lunch: Fried shrimp, Fried oysters, Cocktail sauce, Fried calamari. Dinner: red wine, Cabot Vermont sharp. more...
1628 kcal Activities & Exercise: Golf (cart) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

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